SELF - DISCOVERY WORKSHEET
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I help people reclaim harmony in life by equipping them with tools to manage daily challenges
and guide them on their way to restore inner happiness.
WHAT PEOPLE SAY
I was at the edge of a burnout when we started our sessions. After just few weeks my anxiety attacks started getting manageable. Some of the breathing exercises stayed with me till today.
After several years of being on medications, I thought I will never be able to get rid of them and beat my depression. I felt so dependent on external sources of calmness. Thanks to the therapy sessions I got reassured that I already have what it takes inside of me. Thank you!
Therapy sessions helped me go through a very stressful period in my work where I experienced mobbing. Thanks to it, I rebuilt my self-confidence and can now concentrate on what really matters to me.