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WHAT PEOPLE SAY
I was at the edge of a burnout when we started our sessions. After just few weeks my anxiety attacks started getting manageable. Some of the breathing exercices stayed with me till today.
After several years of being on medications, I thought I will never be able to get rid of them and beat my depression. I felt so dependent on external sources of calmness. Thanks to the yoga therapy sessions I got reassured that I already have what it takes inside of me. Thank you!
EU civil servant, age 34
Therapy sessions helped me go through a very stressful period in my work where I experienced mobbing. Thanks to it I rebuilt my self-confidence and can now concentrate on what really matters to me.